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health and fitness

Master Your Deltoids with These 6 Essential Shoulder Exercises

Your shoulders are among the most versatile and vital joints in your body. Whether...
News

Dry Fruits: Nutrient Boost or Snack Trap? Unveiling the Good and the Not-So-Good

Dry fruits are a delicious and nutritious snack that can be enjoyed any time...
News

Is Whey Protein the Best Choice for Your Health?

Whey protein is considered a high-quality protein source and offers several health benefits, but...

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News

Heavy rainfall in Uttarakhand hit normal life, roads blocked; Nainital schools to remain shut tomorrow

Dehradun: 4 July 2024 The Uttarakhand Meteorological Department has forecasted heavy to very heavy rain...
Travel

Tungnath Temple: The highest Lord Shiva Temple in the world

Tungnath temple is a sacred Hindu temple located in the Uttarakhand state of India....
National News

Security Personnel Avert Major Accident as Bus Carrying Amarnath Pilgrims Loses Control in Ramban District

Ramban: A potential disaster was averted by security personnel after a bus carrying Amarnath Yatra...
National News

Stampede at Religious Event in UP Hathras: 116 Dead, Self-Styled Guru Bhole Baba Missing

Hathras, Uttar Pradesh, July 2, 2024: At least 116 people lost their lives in...

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